The risk of developing Type 2 diabetes among adults in the United States stands at a significant 40%. However, for Hispanic or Latino adults, this risk exceeds 50%, as reported by the Centers for Disease Control and Prevention (CDC) in 2022. In this video, Giannin Perez, DPM, expertly dives into the profound impact of diabetes on…
1) What are recovery Shoes? Recovery after exercise is one of the most important factors of your training. Whatever your sport is or even just long days at work standing, your feet are begging for recovery. When you run – there is an increase of up to 7-8 times your body weight that your feet…
1) What are the peroneal tendons? On the outside of your leg, you have two muscles – Peroneal Longus and Brevis. These two muscles then become tendons around your ankle and travel behind the outer ankle bone called the fibula. One of them – peroneal brevis continues and on the outside of the foot and…
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