1) What are ankle sprains:  Sprains are one of the most commons ankle injuries sustained.  An ankle sprain is when the ligaments around your ankle are over-stretched or even torn.  Ligaments are strong fibrous tissue that connect bone to bone and keep your ankle in proper position. After a multiple sprains, you may feel your … Continue reading HAVE YOU LOST FAITH IN YOUR ANKLE? INSIGHTS INTO ADULT AND CHILDREN ANKLE SPRAINS.